WEIGHT ROOM      INDEX   
  Xavier High School

Powerlifting Page

The "season" above will be underlined when info is provided.

The weight room at Xavier is open to ALL Xavier students, males and females, in any sport, in grades 9 thru 12, as well as all SJMS football players of any age, or, any XHS alumni.

There MAY be a fee to participate.

Use the "back doors" marked as DOOR # 11 -- near the Blue Gym and locker rooms -- to enter-and-or-exit the building.

It is not a mandatory program.  Coaches will supervise, and assist if you are new to the weight room or SAQ -- which is the Speed, Agility, Quickness program.

The schedule is subject to change.

You can always find this page via the WEIGHT ROOM link located along the left-hand royal blue column on the XavierHawks.com web site.